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Ingredients (For serving up to 8 people)
- Tilapia fillets : 1lb
- Coconut Oil : 5 tblsp
- Mustard : 1tsp
- Small Onion : 10 count
- Red Onion : 1/2 ( Finely chopped)
- Ginger : 1 Piece ( big)
- Green Chili : 6 to 8 count
- Chili Powder : 3 tblsp (Red)
- Tomato : 3 count
- Curry leaves : 8 to 10 count
- Coriander powder: 3tblsp
- Turmeric powder: 1/4 tsp
- Fenugreek powder: 1/2 tsp
- Salt : to taste.
- Coconut Milk : 1/2 Coconut(First set milk)
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Method of Preparation
- Cut tilapia fillets into 2.5" long pieces
- Marinate the cut pieces in a mixture of 1 tblsp
coriander powder, 1 tblsp chili powder and little
turmeric for 15 minutes.
- Heat 2 tsps of coconut oil in a tava and lightly fry
the marinated tilapia pieces and keep it aside. (This
step will help the delicate fish pieces from falling
apart in the curry. You can also grill the fish pieces
lightly instead of frying.)
- Heat 2 tsp of coconut oil in a "Kadai", and add
mustard.
- When the mustard starts crackling, add small onion
and sauté for 2 to 3 minutes.
- Add finely chopped big onion (Savala), ginger,
green chilly & curry leaves. Stir, until the onions
turn golden brown.
- Add finely chopped tomato and stir for around 5
minutes, till tomatoes become tender
- Add the remaining coriander powder, chili powder,
fenugreek powder and curry leaves, pour 2 cups of
water and salt.
- When the water starts boiling, add fish pieces,
close with a lid and turn the heat to "low."
- After cooking for 5 minutes, add coconut milk,
replace the lid and continue cooking in low flame
for 5 more minutes .
- Turn the heat off, add the curry leaves and sprinkle
1 tsp of coconut oil on the surface.
- Serve hot with Kappa (Tapioca), Rice, Appam or dish of your choice.
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